Enjoying the arrival of Spring and sunny days !

 

The Pilates Walk Workshop  has been cancelled.

Please note: The studio will be closed Monday, May 28th for Memorial Day. 

 

NOTE- In case of any closings or cancellations due to weather or an emergency will be posted here as well as be on my voice mail. You may call: 401-333-8550.  We try and give students 1 to 1 &1/2 hours notice before a class if possible. The class cancellations will be reflected on our WellnessLiving class page.

Body Dynamics offers a variety of classes as well as private Pilates and TRX sessions. Our Private (and Semi-Private) Pilates and TRX sessions are listed as ‘appointments’ on our WellnessLiving sign up site.  

Lisa teaches both Private and Semi-Private TRX on Wednesdays from 7:00am until 11:00am. Please contact Lisa or the studio. Sheramy teaches semi-private Pilates on Mondays.

Peggy is available for Private Reformer sessions. Call 401-333-8550

LOOK FOR US TO CONTINUE THE DEEPLY PERSONAL CLASSES THAT YOU EXPECT OF  BODY DYNAMICS.

 

IMPORTANT:. We ask that you please pre-register for class. You can see our class schedule by clicking on the small header “Group Class Schedule”. Group class cards can be purchased on line by clicking “Buy Class Card Here”. Also other services can be reserved from our website now using ‘Wellnessliving’ but you will need to pay when you come into the studio. For TRX and Private lessons go to appointments.  You can find our cancellation policy and other notes on our ‘Policies’ page.

 

We are located at: ‘IT’S MY HEALTH’  

1099 MENDON ROAD, CUMBERLAND, RI

(401) 333-8550

Please welcome Massage Therapist and Bodyworker LINDA NUGENT to It’s My Health. She is booking appointments Tuesday, Wednesday, and Thursday.  You may contact her at: (cell) 781-264-6929 or ‘aquarianbw@icloud.com’