Our studio is feeling the warm days of August fly by. September feels like it is around the corner.

 Please note: The studio will be closed from August 29th through September 4th. We will be back in full swing on Tuesday September 5th. Check our class schedule for additional classes and any changes. We continue to offer a variety of classes and private or semi-private lessons to fit into your schedule.

Peggy is available for Private Reformer sessions.  Our new service ‘PILATES DELIVERED’ brings Pilates to you.  (Limited sevice)                         Call 401-333-8550 to set up your personalized Pilates sessions.                                                                                                  

Body Dynamics is a contemporary Pilates studio which has been teaching women and men of all ages Pilates for 15 years. Our highly trained instructors will help you meet your fitness goals. See our class schedule and class descriptions for more information.

Body Dynamics offers a variety of classes as well as private Pilates and TRX sessions. Our Private (and Semi-Private) Pilates and TRX sessions are listed as ‘appointments’ on our WellnessLiving sign up site.  Our newest service is  ‘PILATES DELIVERED’.  Let Peggy bring Pilates to you. Find basic information on our WellnessLiving site under appointments or contact Peggy directly.

Lisa teaches both Private and Semi-Private TRX on Wednesdays from 7:00am until 11:00am. Please contact Lisa or the studio. Sheramy teaches semi-private Pilates on Mondays.

NOTE- In case of any closings or cancellations due to weather or an emergency will be posted here as well as be on my voice mail. You may call: 401-333-8550.  We try and give students  1 to 1 &1/2 hours notice before a class if possible. The class cancellations will be reflected on our WellnessLiving class page.

IMPORTANT: We ask that you please pre-register for class. You can see our class schedule by clicking on the small header “Group Class Schedule”. Group class cards can be purchased on line by clicking “Buy Class Card Here”. Also other services can be reserved from our website now using ‘Wellnessliving’ but you will need to pay when you come into the studio. For TRX and Private lessons go to appointments.  You can find our cancellation policy and other notes on our ‘Policies’ page.