Pilates is complete coordination
of Body, Mind, and Spirit.


We are Body Dynamics

Body Dynamics is a contemporary Pilates studio in Cumberland RI which has been teaching women and men of all ages for 16 years. Our highly trained instructors will help you meet your fitness goals. See our class schedule and class descriptions for more information. Learn more about bone strength with Pilates for Osteoporosis called Buff Bones.

Our Classes

Functional Strength

60 Minutes

Functional Strength

This class presents simple, yet challenging exercises that are designed to help you build foundational strength to support you in all aspects of life. Expect muscle work and a chance to get your heart rate and endorphins up!
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Why Our Members Love Us

Amy Lance
Amy Lance
I cannot say enough about this warm, welcoming studio. I began taking Pilates with Peggy over 20 years ago. BD Pilates has improved my life in every way - mind, body, and spirit. Give it a try - you won't regret it!
Lynne Finelli
Lynne Finelli

News & Updates

The Benefits Of Pilates

Pilates has become more popular in the past 15 years or so. Despite it’s popularity people ask me ‘What is Pilates’ ? Or they say

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Pilates Is A System Of Exercise

Experience it for yourself! THE BENEFITS OF PILATES…WHAT YOU CAN DISCOVER FOR YOURSELF! You will learn to… Improve alignment, balance, and mobility. Connect with your

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