BD Pilates Studio

Studio Update- Nov 20, 2021

Up-coming Workshops.

Rest & Restore  

Friday December 17th 3:00-4:30pm and 6:30-8:00pm 

Join Amy for either an afternoon or evening of self-care.

Melt into restorative poses and feel stress fall away.

Soothing sounds, scents, and assits encourage complete relaxation.

Instructor- Amy Aleksiewicz

Limit 10 Students      Cost: $25.00 members    $30.00 non members

Information on January and March Workshops to be posted soon!

We are happy to continue with small group classes in our safe studio enviornment as well as virtual classes. We hope to see familar and new faces in the variety of group classes offered weekly. 

We now offer new Membership options. See Studio News on the Website page “Studio News” or visit Glofox and click on Memberships.  I hope that one will suit your needs.    We also offer Private and Semi-Private Lessons and TRX training.                                                

 We are proud of our clean, reorganized, and safe little studio.   A number of the classes are offered both in studio and virtually.  Please pre-register for all classes.  Virtual classes on Zoom will need to be registered at least 1 hour before to receive the class invite.                                    

Please check our Studio News and Updates page for more information.

BD Pilates offers Pilates training in our small group classes. Private and semi-private lessons are available.

Owner Peggy Normandin is a Stott Certified Pilates  and Pilates for Osteoporosis instructor.

Peggy, along with Amy Aleksiewicz, Sheramy Turcotte, and Lisa Benoit,  strive  to provide professional Pilates instruction with personal attention in a welcoming enviornment.

  We  offer a variety of Pilates based group classes at the studio.

You can join us for:

 Pilates Strong and Long,  Strong Core/Strong Bones (Pilates for Osteoporosis)  

Traditional Pilates Mat classes,  Pilates Barre class,  Yoga/Pilates Fusion,

Functional Fitness, & Deep Stretch.

Also available: TRX training, Private and Semi-Private Pilates Training, both Mat work and Equipment based.

Please check our class schedule. New Student Specials are available.

 We are offer  2  ‘NEW STUDENT SPECIALS’.

Offer #1- Unlimited Group Pilates Classes for 30 days/ $40.00.  

Offer #2 – Two-30 Minute Private Pilates Lessons / $40.00. (an add on to be used during the first 30 days)

 Let your friends and family know about these great deals. Pilates Class Gift Cards available. 

We can be reached at 401-333-8550  if you have any questions or would like to set up your personalized Pilates sessions.   

Don’t forget to watch Peggy’s latest testimonial video with Pangea!

 Pangea is an application that is a Rhode Island company connecting college students to remote freelance opportunities in business and technology. Peggy recently hired Madeline, a student to help with her social media, content creation, and website.