On this Page you will find important Pilates studio information.

PLEASE REGISTER FOR CLASSES THAT YOU WISH TO ATTEND. Wellnessliving is the on-line booking site that we are using.  For Mobile use look into the ‘Wellnessliving Achieve App.’ in the app store. It is free. Please be advised that you can purchase some of our basic class packages by clicking on ‘Buy Class Card Now’ on our website. Many of the packages such as the TRX sessions, Pilates Trio’s and others you can reserve a spot on line but will need to pay for these at the studio.


Speaking of booking your group class, we ask that you book any class that you are interested in attending at least 1 hour before class.  Thanks.

We will cancel any class with 2 students or less registered 1 hour before the class is set to start. If you have registered you will receive an email if class is cancelled due to poor attendance or weather. Thank you for your cooperation.

Students must cancel a group class reservation 1 hour before class is to begin to avoid a ‘late cancel’ fee.  Students attending TRX sessions as well as private or semi-private Pilates must give 12 hours notice to avoid being charged.

We hope to see you and your friends in class. Join us to improve your health and feel fit and strong this year. We offer a variety of classes: Pilates Mat, Barre class, Pilates/Yoga Fusion, Buff Bones and Functional Strength class, TRX privates and semi-private lessons. 

About Body Dynamics

Body Dynamics is a contemporary Pilates studio in Cumberland RI which has been teaching women and men of all ages for over 16 years. Our highly trained instructors will help you meet your fitness goals. See our class schedule and class descriptions for more information. Learn more about bone strength with Pilates for Osteoporosis called Buff Bones.